Whether you’re seeking to repair a rupture, strengthen your bond, or learn how to communicate in ways that work, I offer a space to explore and transform your connection in real time.

I specialize in helping people strengthen and repair their most important relationships. While I primarily work with couples, I also support siblings, friends, and business partners who want to improve communication, rebuild trust, or navigate conflict more effectively.

My approach is experiential and “here-and-now,” meaning we focus on what’s happening between you in the moment: how emotions, patterns, and unmet needs show up right in the room. Drawing from Emotionally Focused Therapy (EFT) and other experiential methods, I help clients identify the deeper emotions driving their reactions, create new ways of connecting, and build relationships that feel safer and more alive. We will also talk about sex and intimacy, very important components of relationships and often a source of tension, detachment, loneliness. It’s a tricky subject, so we will move slowly and intentionally through the conversations to increase comfort and honesty about looming expectations and needs unmet.

Offering virtual & in-person sessions in Asheville